Skip to main content

Recipes

Explore our comprehensive collection of resources, including guides, webinars, articles, patient handouts and recipes expertly curated to empower you on your health journey.

All Resources
Product Resources
Clinical Guides
Webinars
Patient Handouts
Articles
Recipes
Download
Roasted Asparagus and Broccoli Salad
Download
Download
Roast Sweet Potato, Pomegranate and Pecan Salad
Promote 3-indolepropionic acid (IPA) production with this recipe rich in ellagic acid.
Download
Download
Raspberry Chia Overnight Oats
Promote 3-indolepropionic acid (IPA) production with this recipe rich in ellagic acid.
Download
Download
Chestnut Hummus Dip
Promote 3-indolepropionic acid (IPA) production with this recipe rich in ellagic acid.
Download
Download
Tabbouleh Salad
Promote production of acetate and propionate with this recipe rich in arabinoxylan
Download
Download
Vegetable Barley Soup
Promote production of acetate and propionate with this recipe rich in arabinoxylan
Download
Download
Soy Flour Pancakes
Reduce production of hexa-LPS and beta-glucuronidase with this recipe rich in galacto-oligosaccharides (GOS).
Download
Download
Oat Breakfast Bars
Promote production of butyrate and propionate with this recipe rich in beta-glucan.
Download
Download
Chickpea Curry
Reduce production of hexa-LPS and beta-glucuronidase with this recipe rich in galacto-oligosaccharides (GOS).
Download
Download
Broccoli and Apple Salad
Promote production of butyrate and reduce production of hydrogen sulphide with this recipe rich in fructooligosaccharides (FOS).
Download
Download
Watermelon Slushie
Promote production of butyrate and reduce production of hydrogen sulphide with this recipe rich in fructooligosaccharides (FOS).
Download
Download
Nut Butter Ryvita
Promote production of butyrate and reduce production of hydrogen sulphide with this recipe rich in fructooligosaccharides (FOS).
Download
Download
Roast Parsnips, Carrots and Brussels Sprouts Salad
Promote production of acetate and butyrate with this recipe rich in pectin.
Download
Download
Pear and Apple Crumble
Promote production of acetate and butyrate with this recipe rich in pectin.
Download
Download
Baked Onion Bhajis
Promote production of acetate and reduce production of beta-glucuronidase with this recipe rich in inulin.
Download
Download
Sweet Potato and Pecan Brownie
Promote production of 3-indolepronic acid (IPA) and reduce production of trimethylamine (TMA) with this recipe rich of polyphenols.
Download
Download
Porridge and Mixed Berry Compote
Promote production of 3-indolepronic acid (IPA) and reduce production of trimethylamine (TMA) with this recipe rich of polyphenols.
Download
© Copyright 2025 Co-Biome™
THESE PRODUCTS ARE ONLY AVAILABLE FOR PURCHASE THROUGH A HEALTHCARE PROFESSIONAL.
1.The quantitative faecal occult blood, polymerase chain reaction (qPCR) and enzyme-linked immunosorbent assays (ELISA) used in the MetaXplore™ range are diagnostic and are approved for clinical use.
2.The faeces pH assay used in the MetaXplore™ range is for research use only and not to be used as a basis for diagnosis. The metagenomic assays used in the MetaXplore™ range are to determine the microbiome populations and associated functional pathways in a faecal sample. The application is for research use only and not to be used as a basis for diagnosis. Learn more about the journey we are on to validate this gold-standard technology for clinical diagnosis and application.
3. The MetaXplore™ range is intended for adults 18 years or older only.

Disclaimer:
The information provided on this site is for the use of qualified healthcare professionals. The information contained on this website is in no way to be taken as prescriptive or to replace the healthcare professionals duty of care and personalised care practices.